High school students face increased academic and extracurricular demands, making time management essential for success. With a busy schedule filled with classes, homework, and activities, many students struggle to keep up.
Riley Sanchez, a sophomore at Kennedy High School, said, “I used to stay up late cramming for tests, but once I started setting specific study times, I felt less stressed and did better.”
Research has shown that students who use time management strategies, such as creating schedules and breaking tasks into smaller steps, tend to perform better academically. Dr. Rebecca Mills, a psychologist specializing in student performance, explained, “Time management helps students optimize productivity and reduce mental stress.”
Beyond academics, time management helps students balance extracurriculars and social lives. Carlos Rivera, a freshman at Kennedy High, shared, “When I started organizing my time it allowed me to study during the week and still be in soccer and hang out with friends and not be burnt out.”
Effective strategies include creating a weekly schedule, setting realistic goals, and breaking large projects into manageable tasks. “I use a planner to map out my week. It keeps me organized and on track,” said Diamonie Castello, a senior at Kennedy High School.
A good strategy is to prioritize tasks by deadlines and importance. Using tools like planners or digital apps can help with visualizing time and keeping track of assignments. It’s also helpful to break large tasks into smaller, more manageable parts. Starting with small steps can make overwhelming assignments seem less daunting and provide a sense of accomplishment as students complete each part.
Emma Reyes, a junior at Kennedy High, recommends taking breaks and allowing time for rest. “Managing my time well means I can finish my work and still have time to relax.”
Time management not only boosts academic success but also reduces stress and improves mental health. As students continue to face increasing demands, learning how to manage their time is essential for success.